There is much (soooo much) I could write on this subject, but am grateful to C. Jane and Janna Dean for getting the public self-love party started.  My favorite line?  "I remember a time when I battled my own body (its weight, its shape, its size, etc.) as if I could win self acceptance by rejecting my own self."  Yeah, that'll be enough of that thank you.  One thing that has truly helped is to be aware of when I am judging someone else on their appearance.  I've come to realize that the less I allow myself to do this (or if done, quickly correct my thought process) that the more it carries over into self acceptance.  oh, and another thing is I remind myself that what someone else thinks of me is none of my business.